Be honest… is it every 3 months, or are you still using the one that’s been through several life events with you? 😅
Dentists recommend changing your toothbrush every 3 months. Why?
🦷 The bristles become worn and less effective at cleaning your teeth
🦷 Old brushes can harbour bacteria
🦷 Frayed bristles don’t clean along the gumline properly
A good tip: Change your toothbrush with the seasons – spring, summer, autumn, winter. If the bristles start looking like they’ve had a stressful week… it’s definitely time.
Your toothbrush works hard twice a day – give it a well-deserved retirement every 3 months!
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📍 Rayner Dental Practice. Wibsey & Girlington, Bradford. BD6 and BD8
📞 Wibsey: 01274 679378 or Girlington: 01274 545270